FUEL YOUR DAY: THE DAILY GRIND CHECKLIST

Each morning rushes by, and before you know it, the day is zooming away. Stay on top of your game with a daily checklist that helps you conquer those chores. Prioritize those must-dos: What absolutely requires your attention first? Hydrate: Start with a glass of water or a healthy drink to ignite your system. Dive in exercise: A quick workout,